Devlin Brown at the watercooler: Don’t sweat ‘sweating it out’
You do not detox by perspiring. You may well sweat out rubbish from your bloodstream, but you will also sweat out the good stuff
Q; Which is your favourite activity to sweat it out? Sometimes I train in a hoodie but also use a sauna at the gym three times a week.
Our favourite activity to sweat it out is renewing our SA passport. The experience is best exemplified by that constant, gnawing feeling of uncertainty — with an ounce of dread — as we plod along to the 2024 election...
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