Keagan de Melo targets Flying Free win

Gavin van Zyl’s three-year-old colt had a rough start at Greyville, but still managed to show quality

Pointers for productive use of the coach’s time

Watch this and not that, and drink this and that ...

Comrades Marathon sells out — so 1,500 more spots are now available

With 20,000 spots taken by Wednesday night, the number of entries has been increased ‘with due consideration to the integrity of the event’

Geoff Woodruff rules Turffontein race

The five-time champion trainer has won the past four runnings of the big Turffontein race

Referees holding us back, says coach Benni

There’s a good reason for McCarthy’s bemoaning the standard of refereeing in South Africa

Aiden Markram’s name in the hat for a cap

Batsman surely a contender for national side in Bangladesh series

AmaZulu thrash Bidvest Wits 3-0

Furious match sees AmaZulu midfielder Michael Morton red-carded in the 71st minute

Hougaard the sole casualty of Albany annihilation, Rhule stays

Scrumhalf Francois Hougaard dropped from the 30-man Springbok squad for the two Rugby Championship Tests against Australia

Baxter calls up striker Dino Ndlovu for key qualifier

Azerbaijan-based striker Dino Ndlovu joins Bafana to face Burkina Faso

Ottis Gibson lays out plan to lift Proteas game

Coach warns players that two-match Test series against Bangladesh will be no walkover

Route suits Epic man Karl Platt

The Hannele Steyn African Women’s Trophy, named after the first female winner of the Epic and one of just four people to have completed all 14 races to ...

Qalinge sets up Orlando Pirates win

Bucs coach Milutin Sredojevic read the game well, and his substitutions worked for him

Rassie Erasmus ‘can help settle Boks’

The Springboks were hammered by the All Blacks last weekend, while the Cheetahs and Kings have struggled in the early stages of PRO14

Vernon Philander on the mend, but Chris Morris is out

Philander‚ who injured his back diving for a ball in the tour of England, where a cloud hung over his fitness throughout the series‚ will not be ...

Pressure is on Stuart Baxter to ring the changes

Baxter is set to recall Kaizer Chiefs goalkeeper Itumeleng Khune after the experienced gloveman missed the Cape Verde disaster through injury

Kagiso Rabada is not fazed by Global T20

The big earning South African bowling phenomenon says pressure is inevitable, so leave your comfort zone behind

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