Devlin Brown at the water cooler: Beware whose advice you take
See a sports nutrition specialist rather than trusting a fitfluencer if you have questions about your diet
19 February 2024 - 05:00
My GP says that the diet I got from an online coach I found on Instagram is too focused on meat and I need to eat carbohydrates, too. My body and health appear in good shape, so I am confused. Where should you get your information?
The Water Cooler dispenses water, not dietary advice. During lower levels — or the infrequent absence — of load-shedding, the water is cooled beautifully, but during times when the ANC has gifted us with romantic dinners, the water is disappointingly lukewarm. It’s not the end of the world...
Would you like to comment on this article?
Sign up (it's quick and free) or sign in now.
Please read our Comment Policy before commenting.
Subscribe now to unlock this article.
Support BusinessLIVE’s award-winning journalism for R129 per month (digital access only).
There’s never been a more important time to support independent journalism in SA. Our subscription packages now offer an ad-free experience for readers.
Cancel anytime.
Questions? Email helpdesk@businesslive.co.za or call 0860 52 52 00. Got a subscription voucher? Redeem it now.