Devlin Brown at the watercooler: Five minutes a day is a good place to start
23 January 2023 - 05:04
Q: My husband sent me an article about a daily five-minute fix to get fitter, stronger and have better posture. Can anything good really happen in five minutes or less?
There’s some cryptic messaging happening between your spouse and you, but it’s important for you to consider why he’s sent you a routine that takes less time than choosing what to watch on DStv Catch-up. ..
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