Devlin Brown at the water cooler: Five rules to break for a better body
21 November 2022 - 05:03
Q: I’ve tried everything yet I have never achieved a textbook body transformation. What am I doing wrong?
Collins dictionary defines transformation as “a change or alteration, especially a radical one”. Radical change, whether in society or in your body, requires a radical overhaul of how things are done. Half-hearted effort equals half-hearted results equals status quo...
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