I was filling in forms for a consult with a doctor the other day. Among the questions, apart from the shape and consistency of my stool sample, was what had worked for me when I tried to lose weight. 

I wrote that I followed the maxim of Karl Platt, the five-time Absa Cape Epic winner who has become a good friend down the years: “Train more and eat less.” ..

BL Premium

This article is reserved for our subscribers.

A subscription helps you enjoy the best of our business content every day along with benefits such as articles from our international business news partners; ProfileData financial data; and digital access to the Sunday Times and Sunday Times Daily.

Already subscribed? Simply sign in below.



Questions or problems? Email helpdesk@businesslive.co.za or call 0860 52 52 00. Got a subscription voucher? Redeem it now