Devlin Brown at the water cooler: Are my fitness goals selfish?
Some events are just so emotionally debilitating that the pursuit of fitness feels irrelevant but research shows that this perception can be shifted
14 March 2022 - 05:00
Q: How do you continue to focus on selfish things like getting in shape when it feels as though the world might end?
A: The gym motivation memes you find on Instagram appear to have been written by people who either have the God-given talent of living exclusively in their own moment or their world is smaller than ours. In reality, grappling with your dilemma is quite normal...
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