Devlin Brown at the water cooler: Why you should prioritise function over form
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05 June 2023 - 05:00
Q: How should I measure my progress: how I look in clothes and in the mirror, or how I feel and perform in the gym or on the road?
Form versus function, the great dilemma that drives us all mad. When you feel better you tend to look better, and if you look better you tend to perform better — but that is not always the case...
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