One of the most memorable quotes I've ever heard being uttered by a sportsman came from tennis icon Venus Williams during her inspiring run at the Australian Open (where she lost in the final to younger sister Serena) earlier this year.

I thought about it again this week after learning of SA Rugby's laudable decision to launch a mental health helpline to assist players with their psychological needs.

Venus had defied Sjögren's Syndrome - an autoimmune condition - and age (she turned 37 almost two months ago) to reach her first final in over seven years. After defeating Coco Vandeweghe in three sets in the semifinal, she was asked about her status as a role model - and whether she reflected on it.

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