Every aspect of your life benefits when you are healthy, including your work performance.
When it comes to making a change, Catherine Clark, the owner and founder of health products company The Harvest Table, says making a few small changes is easier and more effective than trying to completely transform everything.
BL Premium
This article is reserved for our subscribers.
A subscription helps you enjoy the best of our business content every day along with benefits such as exclusive Financial Times articles, ProfileData financial data, and digital access to the Sunday Times and Sunday Times Daily.
Already subscribed? Simply sign in below.
Questions or problems? Email helpdesk@businesslive.co.za or call 0860 52 52 00. Got a subscription voucher? Redeem it now