Wayde van Niekerk still experiences pain in his reconstructed right knee and he does not know when he will regain his all-conquering form‚ but the Olympic and world champion wants to lower his 400m world record. “It’s not 100%‚” Van Niekerk said of the right knee that underwent surgery soon after injuring it during a game of tag rugby in late 2017. “I don’t know when it will be 100% but my mind’s set on doing what I can do‚ doing whatever is expected of me and seeing where that takes me. No athlete is ever pain-free so I just have one that I caused on myself. I have to take the knocks and work from there.” Van Niekerk‚ who last raced internationally in 2017‚ was speaking at a function in Midrand to officially announce a three-year extension of his contract with sponsor T-Systems. He has only just started racing again‚ and at the weekend clocked a pedestrian 47.28sec winning in his home town of Bloemfontein. It is way off his 43.03 world mark‚ but the manner in which he won — with a ...

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