Devlin Brown at the water cooler: Real change takes time and a healthy dose of honesty
Progress is not linear, the graph’s line is erratic and volatile, reflecting life
07 April 2025 - 05:00
I am becoming disillusioned with my lack of progress. I embarked on a gym, cardio and diet programme months ago and I swear there’s been no change, possibly even a regression. Is this normal?
France is known for its cuisine, Ireland for drinking, Japan for resilience, Germany for efficiency, and SA, well we’re surely right up there as the land of pervasive disillusionment...
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