Devlin Brown at the water cooler: Counting steps alone won’t lead to weight loss
The only way is to change your lifestyle completely and be mindful of all the calories you ingest
11 November 2024 - 05:00
Should I be counting steps in my futile efforts to lose stubborn weight?
It’s entirely up to you. You can do what you want but if you don’t change what you’re doing you won’t lose weight...
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