Devlin Brown at the water cooler: How high-intensity exercise can keep hunger at bay
Training regularly in this way could be a sustainable way of losing weight by eating less while exercising more
28 October 2024 - 05:00
I joined the gym to lose weight but ever since I started training I am always hungry. Am I doing something wrong?
It’s difficult, if not impossible, to lose weight when you are constantly hungry. Prof Tim Noakes has, on a number of occasions, said something similar...
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