Devlin Brown at the water cooler: The benefits of exercise are many and evidence based
It is naive to ignore the research that has shaped our understanding of medicine and our bodies
30 September 2024 - 05:00
People like you always tell us to exercise as it can help us live a healthier and longer life. Is being fit really important or is it ego? What if I just eat well?
“People like you” is the most hostile way to start a sentence. “Othering” is common in SA today, as it is around the world. My goodness, we’ve just been thrust into the identity politics of exercise...
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