Travel broadens the mind and it can also boost your health in body and mind if you know where to go and can spare the time to stay a while.

There is growing awareness of the connection between lifestyle, environment and wellbeing. Allied to it is burgeoning interest in regions scattered across the globe where people are living exceptionally healthy, active lives well into their 80s, 90s and beyond. These regions share common lifestyle, environmental factors and high numbers of centenarians. Spending time immersed in these cultures creates endless opportunities for learning the secrets of healthy longevity...

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