Devlin Brown at the watercooler: There are good reasons to stay warm as you cool down
30 January 2023 - 05:04
Q: Why do people insist on “staying warm” after exercise? Surely this is only necessary if you’ve just run a marathon at the South Pole?
On Friday last week the temperature in New York fluctuated from a minimum of one degree to a maximum of six. Johannesburg went from 16 degrees to about 30. No doubt, a New Yorker would have followed their run by covering themselves in wonderfully warm clothes...
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