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Q: With all the talk of monkeypox, one can’t help but wonder whether we’re entering an era in which global disease disruptions are designed to spoil my exercise momentum. Should I build a home gym, buy a virtual reality headset, or just read the universe’s signs and quit?

A: We suggest you hold your breath and refrain from touching anyone you’d like to touch. Wear closed shoes and avoid cooking utensils. ..

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