Devlin Brown at the water cooler: Do I need to become a gym bunny to reap benefits of exercise?
You can reap the benefits of exercise without becoming an annoying gym bunny but you cannot reap the benefits of exercise without exercising
17 January 2022 - 05:03
Q: Is there a way to get all the benefits of exercise without becoming an annoying gym bunny?
A: How do you know someone has started a new gym programme, has switched to Banting or uses an Apple Fitness+? They’ll tell you...
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