Devlin Brown at the water cooler: What's your opinion on EMS training?
The only replacement for exercise is exercise
Q: I don’t have much time to exercise and so I am considering electrical muscle stimulation (EMS) training. There are many opinions out there, what’s yours?
A: The Water Cooler believes everyone is entitled to their opinion — as long as they are right. There is little in life more painful than an entitled opinion based on hot air or hearsay...