Q: I don’t have much time to exercise and so I am considering electrical muscle stimulation (EMS) training. There are many opinions out there, what’s yours?

A: The Water Cooler believes everyone is entitled to their opinion — as long as they are right. There is little in life more painful than an entitled opinion based on hot air or hearsay...

BL Premium

This article is reserved for our subscribers.

A subscription helps you enjoy the best of our business content every day along with benefits such as exclusive Financial Times articles, ProfileData financial data, and digital access to the Sunday Times and Sunday Times Daily.

Already subscribed? Simply sign in below.

Questions or problems? Email helpdesk@businesslive.co.za or call 0860 52 52 00. Got a subscription voucher? Redeem it now