Q: Dear Water Cooler, what is the best fat loss diet you have followed?

A: Getting personal this week, I see. We love sharing Water Cooler gossip, but we do so responsibly. No single diet or workout is universal and there is no one-size-fits-all approach to health and fitness. ..

BL Premium

This article is reserved for our subscribers.

A subscription helps you enjoy the best of our business content every day along with benefits such as articles from our international business news partners; ProfileData financial data; and digital access to the Sunday Times and Sunday Times Daily.

Already subscribed? Simply sign in below.

Questions or problems? Email helpdesk@businesslive.co.za or call 0860 52 52 00. Got a subscription voucher? Redeem it now