SCIENCE CORNER
Training for life
Business Day spoke to biokineticist Suzana de Pinha about training for the most difficult activity — every day life
10 November 2020 - 05:00
Strength and conditioning is not just for professional athletes or those who intend competing at big sporting events.
Every one of us, especially those who are at an advanced age, will benefit from strengthening our muscles while improving our mobility...
Would you like to comment on this article?
Sign up (it's quick and free) or sign in now.
Please read our Comment Policy before commenting.
Subscribe now to unlock this article.
Support BusinessLIVE’s award-winning journalism for R129 per month (digital access only).
There’s never been a more important time to support independent journalism in SA. Our subscription packages now offer an ad-free experience for readers.
Cancel anytime.
Questions? Email helpdesk@businesslive.co.za or call 0860 52 52 00. Got a subscription voucher? Redeem it now.