Q: I am highly driven and motivated to succeed, but I am always tired and it affects my training. What advice do you have?

A: Go to bed earlier and chill on the high-intensity attitude. More on the “yes I can” later; let’s start with sleep...

BL Premium

This article is reserved for our subscribers.

A subscription helps you enjoy the best of our business content every day along with benefits such as articles from our international business news partners; ProfileData financial data; and digital access to the Sunday Times and Sunday Times Daily.

Already subscribed? Simply sign in below.



Questions or problems? Email helpdesk@businesslive.co.za or call 0860 52 52 00. Got a subscription voucher? Redeem it now