Devlin Brown at the water cooler: What exactly is MetCon and is it a fad?
14 September 2020 - 05:05
Q: In my search for high-intensity online exercise programmes, the word MetCon keeps popping up. What is it, and is it a fad?
A: A great tactic of fitness entrepreneurs is their ability to take something that has been practised for decades, rename and repackage it and sell it at a premium...
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