Devlin Brown at the water cooler: How important is your breathing?
There are a few tricks to breathing right when exercising
29 June 2020 - 05:03
Q: I find that I tend to hold my breath in moments of extreme exertion but when I am able to control my breathing, I seem to have better stamina. How important is your breathing?
A: If you consider being alive important, then breathing is about the most important thing you can do...
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