Q: I’m a fitness fanatic but I’m desperate. Lockdown has destroyed fitness and strength levels. Is there anything I can do or take to stop this rapid loss of my hard-earned gains?

A: As a “fitness fanatic” one would expect you to be a devotee of exercise, a fitness buff — see what we did there? According to the online Collins Dictionary, a buff is “an expert on or devotee of a given subject”...

BL Premium

This article is reserved for our subscribers.

A subscription helps you enjoy the best of our business content every day along with benefits such as articles from our international business news partners; ProfileData financial data; and digital access to the Sunday Times and Sunday Times Daily.

Already subscribed? Simply sign in below.



Questions or problems? Email helpdesk@businesslive.co.za or call 0860 52 52 00. Got a subscription voucher? Redeem it now