Devlin Brown at the water cooler: Can I eat my daily Crunchie and still lose weight?
Fat loss is about more than just calories in vs calories out
Q: I am addicted to chocolate and I just can’t cut it out. What can I do to still lose fat and eat my daily Crunchie?
A: This question is the fitness equivalent of asking the metro cops if you may do 160km/h for a few minutes every Sunday because your licence is up to date and you’re good at stopping at red lights.