Q: I go to a commercial gym three times a week but I feel like I am at a dead-end with my training? Should I take up something like CrossFit to finally see results?
A: How do you know someone does CrossFit? They tell you. Much like the Apple iCult, this cult is made up of devout followers who hunt in packs and say things such as, “lift heavy and eat bacon”. They live in a box, eat like cavemen, only wear Reebok and their workouts are called WODs (workout of the day)...
Would you like to comment on this article?
Sign up (it's quick and free) or sign in now.
Please read our Comment Policy before commenting.
Subscribe now to unlock this article.
Support BusinessLIVE’s award-winning journalism for R129 per month (digital access only).
There’s never been a more important time to support independent journalism in SA. Our subscription packages now offer an ad-free experience for readers.
Cancel anytime.
Questions? Email helpdesk@businesslive.co.za or call 0860 52 52 00. Got a subscription voucher? Redeem it now.