Heed those flashing red lights and seek help before you burn out
Feeling overwhelmed and exhausted emotionally and physically? Burnout is far more common than you may think — and it is not restricted to the workplace
The World Health Organisation recently categorised workplace burnout as a reportable medical condition for the first time. Two SA professionals who deal with people who have burnout have applauded the move but say the definition is too narrow, as burnout does not only occur in the workplace.
“It can affect anyone, from stay-at-home moms to artists, educators and even children. In fact, we are seeing high levels of burnout in children as young as 12 years old,” says integrated medical doctor Ela Manga who practises in Houghton.