MARIKA SBOROS: Ducking, dodging, weaving your way to fitness
International trends show that virtual reality fitness programs can be industry game changers
24 June 2019 - 05:05
If boredom and painful hard labour spring to mind every time you think of exercise, then virtual reality (VR) “immersive fitness” is for you. It’s one of the biggest global exercise trends for 2019 and beyond.
As the technology evolves and develops, VR has moved seamlessly beyond the worlds of video gaming and entertainment into the realms of health and fitness. There’s also science to back up claims of benefits...
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