Get into shape with electro muscle stimulation
Selling point: reap the benefits of about five hours’ conventional exercise in the gym in just 20 minutes
Appropriated from the medical field, electro muscle stimulation (EMS) could be the answer for busy executives and rehabilitation from physical injury.
Initially developed by German researchers to help patients in their recovery from injuries and to help manage pain, EMS is growing as an industry on a global scale. The main selling point is that you can reap the benefits of about five hours’ conventional exercise in the gym in just 20 minutes. And all you need to maintain your fitness is 20 minutes a week, according to some of the companies offering EMS...